15 skin tips every day
Anyway, everyone knows the lady with the flaw. Every time you see her glowing face, do you seriously think how can she do it? What other methods would you say she was given? What Expensive Creams Does It Use? Listen to this: Her secret is honest – she has perfect skin while nailed for the best day on schedule. Another mystery? Yes you can.
1. It uses the right chemicals for your skin type.
“For smooth or exploding skin, exposed salicylic gel or benzoyl peroxide works amazingly,” said Dr. Ava Shamban, a dermatologist from Santa Monica. “For dry skin, use saturated glycol or a smooth chemical. For dark-colored or molasses skin, use a clarifying agent, such as the alpha-hydroxy corrosion chemical.”
2. She drinks real liquids.
Despite the temptation to bite your espresso the moment you wake up, says Joanna Vargas, a New York skincare specialist, choosing the right snack can be a distinct advantage. “Drink a dose of chlorophyll every morning to lighten, oxygenate and moisturize the skin. Drinking chlorophyll improves duct swelling and improves lymphatic base, so it’s good for cellulite.”
If you are not eager to look for things, you can improve chlorophyll at many pharmacies and stores. He also taught her to drink green juices with the parts associated with the vegetables in them: “It will change your skin in just a few days – it oxygenates the skin and revitalizes lymphatic waste so it will flow too.”
3. Stick to strict food.
“Your skin has a characteristic moisture retention limit. The most important thing to do is unsaturated omega-3 fats,” suggests Joanna Vargas. “Flaxseed to serve mixed greens or even pecans will be an instant boost to omega-3s, expanding the skin’s ability to absorb moisture.” Make sure you eat a low glycemic list (flat and complex starch).
4. It gets satiated every day and night.
“The best cases of saturation are right after getting out of the shower and just before bedtime,” said Dr. Janet Prystovsky, a dermatologist based in New York. Avoid unique fragrance creams and be sure to find a delicate lotion for continuous use without a harsh scratch.
5. Her fingers never touch her face.
Dr. Julia Tsu, a dermatologist based in New York State, says it’s important. Not only does it spread microscopic organisms and cause breakdowns – it can cause scars, wrinkles and even a flu virus this season.
6. Does not use an excessive amount of items.
Using one or two at a time is a big “no-no”, says Dr. Tsu. It can very well be cruel to the skin, producing more eruptions and stopping pores.
7. Uses sunblock 365 days a year – no matter what.
“Many people feel that they may need to secure themselves for the light of day or during a visit to the shore,” says a New York-based dermatologist. Debbie Palmer. “Whatever it is, we really need to keep our skin safe at all times on the vehicle, fly a plane or do anything. It’s a daily UV presentation that gives unmistakable signs of maturation.” Which sunblock is perfect? Choose from a wide range of sunscreens with SPF 30 or higher and remember to use it as a watch.
8. Moisturize – inside and out.
Each skin champion we approached emphasized the importance of hydration. “A shortage of water doesn’t mean much shine, but a list,” says Dr. Mona Gohar, a dermatologist from Connecticut. It recommends collecting items (cleansing, saturation and maturation) that have moisturizing equations. Obviously also drink eight glasses of water a day.
9. Maintains strategic distance from direct heat input.
Don’t look at the sun – too much near a heater and chimney can also damage the skin. “It causes the degradation of collagen to worsen. I suggest staying ten feet at any time,” said Dr. Palmer. So the next time you grow chestnuts or sea on an open fire, take a step back.
10. It peels two to three times a month.
“We lose 50 million skin cells every day and they can easily be put on hold and the skin looks gloomy,” says Dr. Gohar. To combat this, you should “select an object that is objectively irrelevant so that it does not dry on sound.” And not only face the fact that the skin on the body also needs exfoliation.
11. She doesn’t just eat nutrients.
Smart food is important, but there is more than one approach to providing nutrients to the skin. In addition, there are current cancer prevention products, such as serums and creams that contain skin tightening. “They can really repair the skin from sun damage, and they also have normal sunscreens,” says Dr. Palmer. Don’t know how to use them? The best time to use them is immediately after cleaning, otherwise they can be loaded onto the sunblock for confidence.
12. Cleans cosmetic brushes consistently.
To prevent contamination and stop pores, Dr. Prystovsky appoints a detergent to clean and set the brushes once a week. For eye brushes, it is offered twice a month and for some other brushes when the moon is good.
Here’s how: Put a drop of palm detergent on your palm. Soak the fibers with smooth water. At that point, rub the fibers in the palm of your hand to move the cleaner into the brush. Refrain from wetting the metal brush / or brushing your scalp as the paste may loosen and the fibers may fall off. Wash the detergent and squeeze the water with a towel. Set the brushes aside so that the fibers are lowered to the edge of the worktop to dry.
13. Understands that insurance does not stop at sunscreen.
We are talking about SPF cosmetics, shades and wide dressing hats. “Predicting sun damage is a million times better for your skin than later healing,” says Dr. Prystovsky.
14. It is difficult to follow her skin care routine.
“Nonsense and extravagant fixes are fun to try and work great from time to time,” says Dr. Prystovsky, “but they usually get off the shelves just as fast.” Find a chemical and lotion that you think works for you and keep it at the heart of daily practice.
15. She is having a great rest.
The point is not only to get eight hours every night, the skin will also benefit from using ordinary silk pads. “The material effectively addresses wrinkles and wrinkles,” says Jeslyn Ahluwalia, MD, a dermatologist at Spring Street Dermatology in New York. Better hair and skin while relaxing? Indeed, it would be perfect if you did.